Infant massage offers countless benefits for both babies and their caregivers. For babies, it promotes a sense of love, trust, and security while enhancing body awareness and self-esteem. It helps regulate sleep patterns, strengthens the immune and digestive systems, and eases common discomforts like colic and teething. Physiologically, it supports neurological development, muscle tone, and overall relaxation. For parents, infant massage provides meaningful bonding time, improves confidence in caregiving, reduces stress, and deepens understanding of their baby’s needs and cues—helping create a calmer, happier baby and family.