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Massage Therapy for every stage of Motherhood in Littleton, CO

For The Mama Who Knows Her Worth.

Prenatal, postpartum, and belly–focused bodywork designed for women who prioritize their health, recovery, and long-term wellbeing.

Perinatal massage therapist performing gentle abdominal bodywork on a postpartum client in a warm, wood-toned treatment room at Take Care Mama Massage in Littleton, Colorado.

Motherhood Transforms You - So Should Your Care

Whether you're newly pregnant, healing after birth, or chasing toddlers around, your body is doing incredible work. Our clinical massage care adapts to meet you at every stage - so you can feel strong, supported, and seen.

More Than a Massage. A Thoughtful, Clinical Approach to Maternal Care.

At Take Care Mama Massage, we support women through every season of motherhood — from fertility and pregnancy to postpartum recovery and beyond. Our work is grounded in the understanding that pregnancy, birth, and recovery are deeply physical, structural, and neurological experiences. Each session is designed to support your body as it changes, heals, and adapts — not just to help you relax for an hour.
 

With over a decade of experience and advanced training in prenatal, postpartum, craniosacral, therapeutic, and abdominal therapy, our approach is intentional, skilled, and responsive. Care is never one-size-fits-all — it's informed by your body, your history, and your stage of motherhood, and evolves as your needs change.

Massage therapist providing personalized prenatal consultation with pregnant client at Take Care Mama Massage studio
Perinatal massage therapist supporting a pregnant client with gentle therapeutic bodywork in a serene studio setting

A Personalized Massage
Experience for You and Your Belly

No two pregnancies are the same, and your care shouldn’t be either.

Each session begins with a detailed intake and evolves with your pregnancy. We tailor every appointment based on how your body is changing in real time, combining abdominal therapy, therapeutic touch and craniosacral therapy into every session.

This integrated work is designed to support comfort now and functional outcomes later — including improved fetal positioning, reduced pelvic strain, and a more prepared body for labor and postpartum recovery.

Your care is intentional, progressive, and guided by where you are in your motherhood journey.

Our Services

Fertility Support

  • Offered in 90 minute sessions

  • Perfect for clients seeking fertility support + bodywork

  • Includes home care

Prenatal Massage

  • Offered in 90 minute sessions

  • Perfect for clients seeking results oriented bodywork

  • Bundles available for those seeking consistent bodywork

Postpartum Massage

  • Offered in 90 minute sessions

  • Designed for weeks 6-12 postpartum

  • Bundles available for those seeking consistent bodywork

Therapeutic Massage

  • Offered in 90 or 60 minute sessions

  • Designed for mamas not in the perinatal season

  • Monthly memberships available for those seeking consistent self-care

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"Jane is absolutely amazing! I began seeing her for prenatal massages, and she has worked wonders for my sciatica and pelvic pain. The pregnancy pillows she uses make it comfortable for me to lay on my stomach and back, which has been such a relief. Jane also takes the time to teach me simple techniques I can use at home for pain relief and explains why certain areas of my body may feel tighter. Her passion for helping mamas feel their best truly shines through in every session!"

-Sarah W.

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⭐⭐⭐⭐⭐

"Jane is incredible! I felt taken care of and relaxed after each prenatal massage with her. I really think her massages helped me throughout my pregnancy to relieve tension and stress as a first-time mom. She understands what moms are going through and I’d highly recommend her!"

-Abbey H.

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⭐⭐⭐⭐⭐

"I had been experiencing some acute hip pain for 4 weeks that began after having a fall. Jane was able to help me feel so much better and I am no longer having pain. She is very knowledgeable and uses her clinical skills and knowledge to help you feel better. She has such a relaxing environment in her office. I would highly recommend reaching out to schedule with Jane, she has so much to offer."

-Allison O.

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⭐⭐⭐⭐⭐

"I cannot say enough wonderful things about Take Care Mama Massage and Jane. Working with her throughout my pregnancy has been one of the most supportive, grounding, and healing decisions I’ve made for myself
[...]

One of the things I appreciate most is how she explains the anatomy and what’s happening in my body in such a clear, fascinating way. Understanding the “why” behind the sensations and changes has made me feel more connected to and in awe of the process."
-Brittany R.

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Our Pricing

60 Minute Massage

  • Available for therapeutic or postpartum sessions

  • Perfect for clients seeking occasional bodywork

  • Customized Massage

$179

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90 Minute Massage

  • Available for therapeutic, prenatal or postpartum sessions

  • Perfect for clients seeking occasional bodywork

  • Customized Massage

$219

​

Monthly Membership

$159 - $199

3 month committment

  • Available for therapeutic or postpartum sessions

  • Designed for clients seeking consistent bodywork

  • Customized Massage

Perinatal Bundles

10% -15% off

  • Available for prenatal or postpartum sessions

  • Designed for perinatal clients seeking weekly or biweekly care 

  • Belly-focused bodywork

HSA/FSA,
Visa, Mastercard, AmEx,
Cash
 

Receive $10 off your first session when you choose to continue care.

NEW CLIENT SPECIAL

PAYMENT WE
ACCEPT

Frequently Asked Questions

We’re here to support you through it all. Below are some of the most common questions we hear from our clients.

  • As a small business, last-minute cancellations and no-shows significantly impact our ability to serve other families. We kindly ask for 48 hours’ notice if you need to cancel or reschedule your appointment.

    ​

    • More than 48 hours’ notice: No charge.

    • 24–48 hours’ notice: 50% of the service fee will be charged.

    • Less than 24 hours or no-show: Full service fee will be charged.

    • Reschedule within 24 hours: We’ll waive the fee as a courtesy.

    • True emergencies? Life happens—we get it. If something urgent comes up, just let us know and you won’t be charged.

    ​

    Thank you for understanding and helping us support as many mamas as possible with consistency and care.

  • Not at all. Your comfort is our priority. You’re welcome to leave your underwear on or undress fully—whatever helps you feel most relaxed. You’ll always be draped professionally and respectfully, and only the area being worked on will be uncovered.

  • We gladly accept all major credit cards, cash, Venmo, and HSA/FSA cards.

  • Shaving is absolutely not necessary—your comfort is what matters most. While you don’t need to be freshly showered, we do appreciate a general level of cleanliness. If you've just finished a workout, please shower before your session to ensure a more comfortable and respectful experience for everyone.

  • It’s entirely up to you—there are benefits to both talking and silence, and we’ll follow your lead.

    ​

    Talking can help you process emotions and life events, which may enhance your sense of relaxation. While we won’t offer advice, we’re always here as a non-judgmental, caring, and supportive presence.

    ​

    Staying quiet, on the other hand, may help you drop into a deeper state of rest and peace. Do what feels right for you in the moment.

    ​

    Please always speak up if something feels painful, uncomfortable, or if you need anything adjusted—whether it’s speed, pressure, focus area, or even taking a break or stopping the session altogether. Your comfort and safety come first.

When Mamas Are Cared For, Everyone Thrives

We believe your well-being matters—at every stage. Whether you're navigating fertility, growing a baby, healing after birth, or balancing motherhood, your body deserves consistent, compassionate care.

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Massage isn’t just about muscles. It’s about being seen. Supported. Restored. It’s about reconnecting to yourself in a season that asks you to give so much.

 

You don’t have to do it all alone. Let us take care of you—so you can keep showing up for what and who matter most.

Your Mama Support Team awaits!
Let us take care of you.

When Jane had her first child during COVID, her planned birth center delivery shifted into an unexpected cesarean. She was sent home with NSAIDs, a RICE protocol, and no real roadmap for recovery. That experience planted the seed for something deeper.
 

After stepping away from massage to stay home with her son, Jane returned with a renewed mission: to support moms through the messiness, mystery, and milestones of becoming a mama. She wanted to offer more than just a good massage—she wanted to create a sanctuary where moms feel seen, held, and gently guided through their healing.
 

With over a decade of experience and advanced training in prenatal, postpartum, craniosacral, abdominal, and therapeutic massage, Jane bridges mainstream medicine and holistic healing with compassion and skill. Whether your birth went as planned or completely sideways, Jane gets it—and she's here to help you heal.
 

When not in the treatment room, Jane enjoys spending time with her husband, 5-year-old son, and dog, exploring Colorado's mountains and trails.

Meet the Founder, Jane Chevalier

Smiling family of three standing on a pebble beach near a pier, parents kneeling beside their young son during an outdoor coastal photo session.
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