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Take Care Mama Massage
Nurturing Moms. Empowering Womb Wisdom.
Motherhood Transforms You - So Should Your Care
Whether you’re newly pregnant, healing after birth, or chasing toddlers around all day, your body is doing incredible work. Our clinical massage care adapts to meet you at every stage—so you can feel strong, supported, and seen.
More Than a Massage. A Thoughtful, Clinical Approach to Maternal Care.
At Take Care Mama Massage, we support women through every season of motherhood — from fertility and pregnancy to postpartum recovery and beyond.
Our work is grounded in the understanding that pregnancy, birth, and recovery are deeply physical, structural, and neurological experiences. Each session is designed to support your body as it changes, heals, and adapts — not just to help you relax for an hour.
Whether you are preparing for birth, recovering after delivery, or finding your footing in early motherhood, our therapeutic bodywork meets you where you are and evolves as your needs change.
With over a decade of experience and advanced training in prenatal, postpartum, craniosacral, therapeutic, and abdominal therapy, our approach is intentional, skilled, and responsive. Care is never one-size-fits-all — it’s informed by your body, your history, and your stage of motherhood.
This is care designed to grow with you, because meaningful support should adapt — not stay static.
Our Services
Fertility Support
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Offered in 90 minute sessions
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Perfect for clients seeking fertility support + bodywork
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Includes home care
Prenatal Massage
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Offered in 90 minute sessions
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Perfect for clients seeking results oriented bodywork
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Bundles available for those seeking consistent bodywork
Postpartum Massage
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Offered in 90 minute sessions
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Designed for weeks 6-12 postpartum
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Bundles available for those seeking consistent bodywork
A Personalized Massage
Experience for You and Your Belly
No two pregnancies are the same, and your care shouldn’t be either.
Each session begins with a detailed intake and evolves with your pregnancy. We tailor every appointment based on how your body is changing in real time, combining abdominal therapy, therapeutic touch and craniosacral therapy into every session.
This integrated work is designed to support comfort now and functional outcomes later — including improved fetal positioning, reduced pelvic strain, and a more prepared body for labor and postpartum recovery.
Care is intentional, progressive, and guided by where you are in your motherhood journey.
How to Get Started
As Easy as Five Simple Steps...
Step 1: Explore Our Care Options
Review our services, pricing, memberships, and bundled care options to choose what feels right for you.
Step 2: Book Online
All appointments are booked online for ease and clarity. Pricing is listed so you can book confidently without needing a phone consultation.
Step 3: Complete Your Intake
After booking, you’ll receive a detailed intake form to help us understand your pregnancy stage, concerns, and goals before your session.
Step 4: Your First Session
Your first appointment includes a clinical assessment and personalized bodywork. This session often serves as the foundation for your ongoing care plan.
Step 5: Continued Support
If ongoing care is recommended, we’ll discuss membership or bundle options during or after your session.
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"Jane is absolutely amazing! I began seeing her for prenatal massages, and she has worked wonders for my sciatica and pelvic pain. The pregnancy pillows she uses make it comfortable for me to lay on my stomach and back, which has been such a relief. Jane also takes the time to teach me simple techniques I can use at home for pain relief and explains why certain areas of my body may feel tighter. Her passion for helping mamas feel their best truly shines through in every session!"
-Sarah W.
Our Pricing
60 Minute Massage
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Available for therapeutic or postpartum sessions
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Perfect for clients seeking occasional bodywork
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Customized Massage
$179
90 Minute Massage
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Available for therapeutic, prenatal or postpartum sessions
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Perfect for clients seeking occasional bodywork
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Customized Massage
$219
Monthly Membership
$159 - $199
3 month committment
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Available for therapeutic or postpartum sessions
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Designed for clients seeking consistent bodywork
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Customized Massage
Frequently Asked Questions
We’re here to support you through it all. Below are some of the most common questions we hear from our clients.
As a small business, last-minute cancellations and no-shows significantly impact our ability to serve other families. We kindly ask for 48 hours’ notice if you need to cancel or reschedule your appointment.
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More than 48 hours’ notice: No charge.
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24–48 hours’ notice: 50% of the service fee will be charged.
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Less than 24 hours or no-show: Full service fee will be charged.
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Reschedule within 24 hours: We’ll waive the fee as a courtesy.
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True emergencies? Life happens—we get it. If something urgent comes up, just let us know and you won’t be charged.
Thank you for understanding and helping us support as many mamas as possible with consistency and care.
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Not at all. Your comfort is our priority. You’re welcome to leave your underwear on or undress fully—whatever helps you feel most relaxed. You’ll always be draped professionally and respectfully, and only the area being worked on will be uncovered.
We gladly accept all major credit cards, cash, Venmo, and HSA/FSA cards.
Shaving is absolutely not necessary—your comfort is what matters most. While you don’t need to be freshly showered, we do appreciate a general level of cleanliness. If you've just finished a workout, please shower before your session to ensure a more comfortable and respectful experience for everyone.
It’s entirely up to you—there are benefits to both talking and silence, and we’ll follow your lead.
Talking can help you process emotions and life events, which may enhance your sense of relaxation. While we won’t offer advice, we’re always here as a non-judgmental, caring, and supportive presence.
Staying quiet, on the other hand, may help you drop into a deeper state of rest and peace. Do what feels right for you in the moment.
Please always speak up if something feels painful, uncomfortable, or if you need anything adjusted—whether it’s speed, pressure, focus area, or even taking a break or stopping the session altogether. Your comfort and safety come first.
When Mamas Are Cared For, Everyone Thrives
We believe your well-being matters—at every stage. Whether you're navigating fertility, growing a baby, healing after birth, or balancing motherhood, your body deserves consistent, compassionate care.
Massage isn’t just about muscles. It’s about being seen. Supported. Restored. It’s about reconnecting to yourself in a season that asks you to give so much.
You don’t have to do it all alone. Let us take care of you—so you can keep showing up for what and who matter most.
Your Mama Support Team awaits!
Let us take care of you.
About Take Care Mama Massage
When moms are cared for, everything changes
We provide specialized, therapeutic massage therapy that supports the physical and emotional journey of motherhood—because self-care is essential, not extra.
Meet the Founder
When Jane had her first (and only) child during COVID, her planned unmedicated birth center delivery shifted into an unexpected cesarean. She was sent home with nothing but NSAIDs, a RICE protocol, and no real roadmap for recovery. The emotional and physical weight of that experience stuck with her—and planted the seed for something deeper.
After stepping away from massage to stay home with her son, Jane returned to the work with a renewed mission: to support moms through the messiness, the mystery, and the milestones of becoming a mama. She wanted to offer more than just a good massage—though yes, her deep tissue work is something pregnant mamas rave about. She wanted to create a sanctuary where moms feel seen, held, and gently guided through their healing.
Whether your birth plan went exactly as you hoped or completely sideways, Jane gets it. She knows how isolating those early postpartum days can feel—and how hard it is to ask for help. She also believes we don’t have to choose between mainstream medicine and holistic healing. We can say yes to both. Jane’s work bridges the two worlds with compassion, skill, and a deep belief in the transformative power of touch.
Although born in Singapore and raised in Indonesia until age 5, Jane grew up in Littleton, Colorado. She received her Bachelor's in Psychology from the University of Redlands (California). Realizing that Counseling was not in the cards, she went to Colorado School of Healing Arts for Massage Therapy and graduated in 2010.
When not massaging, Jane loves spending time with her husband, 5 year old son and dog, outside on an adventure (whether locally or further away).
Jane hopes to expand the Take Care Mama Massage team - let us know if you are a good fit or or know someone who might be!
A Bit More About Jane
